I am a registered psychologist that is motivated to help you reach personal positive changes in life. I have worked in the mental health field for over 6 years and have experience working with people of all age ranges. My professional focus is on anxiety, and I enjoy working with people who feel inadequate, unheard by others, and emotionally overwhelmed. I have helped people overcome all sorts of challenges like anxiety, depression, trauma, anger, unhealthy relationships, loss, addictions, and more.

I enjoy learning different modalities to work with, though primarily use Emotion Focused Therapy (EFT), clinical hypnosis, Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Whatever the mode used in session, I realize the importance of a strong, trusting relationship between myself and the client and guide change through hope, emotional validation, and conscious behavioural changes.

​ Let me help you build solutions to whatever is standing in the way of your goals and your happiness!

I am a registered psychologist that is motivated to help you reach personal positive changes in l... Read More

With over five years of counselling experience, I take a person-centered approach to mental health, tailoring each session to meet your unique needs. I integrate a variety of evidence-based therapies, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Therapy (SFT), and Eye Movement Desensitization and Reprocessing (EMDR). Holding a master’s degree in Counselling from the University of Alberta, and advanced clinical training. I work with men and help them to navigate life’s challenges like career stress, relationships, anxiety, depression, anger, etc.

Beyond my practice, I stay active through hockey, running, and weight training, and I love getting outside for hiking and camping adventures. My Labrador, Ozzy, keeps me on my toes and reminds me to find joy in the little things. I also have a long-standing goal of visiting New York City at Christmas—something about the energy and atmosphere that time of year has always intrigued me.

If you’re ready to create more of what fulfills you, and let go of what doesn’t, I’d be happy to help.

With over five years of counselling experience, I take a person-centered approach to mental healt... Read More

Ryan is all about encouraging passion and tenacity in every client that he works with. He takes an integrative approach to client therapy to help everyone who comes in achieve their goals. The most important aspect in therapy is that there is a trusting relationship between the therapist and client. As a coach, Ryan will help you to develop a plan to build up cognitive and coping skills. Primarily trained in cognitive and behavioural models of therapy, Ryan mainly uses CBT, EMDR, Clinical Hypnosis, and Mindfulness in sessions while creating a treatment plan that fits every client’s unique situation. Ryan is capable of treating anxiety, trauma, depression as well as other mental challenges and works with teens and adults. Ryan is currently a serving member of the Canadian Armed Forces working in the Canadian Cadet Organization.

Ryan is all about encouraging passion and tenacity in every client that he works with. He takes a... Read More

Welcome! I’m glad you’re here. Taking the first step toward therapy can feel like a big leap, but you don’t have to do it alone. My goal is to create a straightforward, no-nonsense space where you can be real about what’s going on in your life. I understand that opening up, especially for men, can feel tough, but I believe in creating authentic connections. Together, we’ll work on getting you where you want to be—stronger, clearer, and more in control. I have a special interest in working with trauma and first responders, recognizing the unique challenges they face in managing stress, trauma, and the emotional weight of their work. I also work with men dealing with anxiety, relationship challenges, and grief. I work with individuals age 13+ and couples who are looking for meaningful change. Whether you’re coping with past experiences, navigating current stress, or facing relationship struggles, I’m here to help you take meaningful steps toward healing and growth. My approach is practical and tailored to your needs. I draw from methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR for trauma, and the Gottman Method for couples. These evidence-based approaches allow us to find the best path for you and help break through the challenges you’re facing. Outside of therapy, I enjoy hiking, watching the Edmonton Oilers, and baking sourdough bread—activities that help me stay grounded and connected. You can expect me to show up authentically, and I’ll encourage you to do the same. In our sessions, you’ll find a nonjudgmental space focused on honest conversations, practical strategies, and a path forward that feels right for you. Let’s work at your pace, tackle what’s holding you back, and get you moving toward the change you want.

Welcome! I’m glad you’re here. Taking the first step toward therapy can feel like a big leap, but... Read More